CLAIRE MCINTYRE
MARRIAGE AND FAMILY THERAPIST, L.M.F.T.
Individual Therapy
You are the expert in you, and I am the expert in helping you reach your goals. I believe personal growth, emotional healing, and lasting positive changes are possible. I encourage you to build and deepen awareness so the insights gained in sessions can be applied to your lives. As this awareness is cultivated, you will build a path to self-discovery, transformation and healing. My style is relationship based and heart centered. Through the therapeutic relationship, we work collaboratively so you can:
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Let go of old patterns and discover how past experiences have shaped the way you see yourself and relate to others
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Replace dysfunctional, antiquated coping mechanisms with productive, updated versions
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Decrease emotional distress through self awareness and self-discovery
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Change your thought patterns and unhelpful narratives to create a more positive and productive inner world
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Increase resilience so you can live your best life